1 to 1-1/2 lb. chicken breasts
juice of 2 limes
1 bunch fresh cilantro chopped
1 (16 oz) bag frozen corn
2 minced garlic cloves
1/2 red onion chopped
2 cans black beans, drained
1 tsp cumin
salt and pepper to taste
Place all ingredients in gallon size freezer bag. Mix together. Freeze until ready to eat. Thaw 24 hours in fridge. Cook 6 to 8 hours on low in crock pot. Serve with tortillas or tortilla chips with sour cream, cheese, guacamole, salsa, etc.
Showing posts with label Freezer meals. Show all posts
Showing posts with label Freezer meals. Show all posts
Saturday, January 30, 2016
Salsa Chicken Tacos
2 cans black beans, drained
2 cans corn, drained (or use frozen corn)
1 package taco seasoning (or use chili powder, garlic, onion, cumin to taste)
1 lb. chicken breasts
1 cup salsa
3/4 c. water
Throw everything into a gallon size freezer bag and give it a shake to mix. Freeze until ready to eat. Thaw in fridge 24 hours. Cook 6 - 8 hours on low in crock pot.
Shred chicken and serve on tacos, nachos, or rice with favorite toppings.
2 cans corn, drained (or use frozen corn)
1 package taco seasoning (or use chili powder, garlic, onion, cumin to taste)
1 lb. chicken breasts
1 cup salsa
3/4 c. water
Throw everything into a gallon size freezer bag and give it a shake to mix. Freeze until ready to eat. Thaw in fridge 24 hours. Cook 6 - 8 hours on low in crock pot.
Shred chicken and serve on tacos, nachos, or rice with favorite toppings.
Chicken Cacciatore (Freezer Meal)
1 lb. chicken breasts
1 jar spaghetti sauce
1 zucchini, chopped (leave out if not in season)
1 green (or other colored) bell pepper, chopped
1 sweet onion chopped
Throw all ingredients in a gallon size freezer bag and give it a shake to mix. Freeze until needed. Thaw 24 hours in fridge. Cook 6 - 8 hours on low in crock pot. Serve with spaghetti noodles or other pasta.
1 jar spaghetti sauce
1 zucchini, chopped (leave out if not in season)
1 green (or other colored) bell pepper, chopped
1 sweet onion chopped
Throw all ingredients in a gallon size freezer bag and give it a shake to mix. Freeze until needed. Thaw 24 hours in fridge. Cook 6 - 8 hours on low in crock pot. Serve with spaghetti noodles or other pasta.
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